Linnea is both an artist and an art therapist. Unable to separate the healing and reflective aspect of art. Sharing with you the insights of an art therapy practice while maintaining the healing journey of being an artists with images and intuitions. Blog posts include unique guided meditations, art projects and art therapy directives you can use yourself.
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Coping Through Art
Art is a perennial human experience. It has been around for centuries and connects nearly all humans across the globe. I believe it is in our nature to create beautiful things. Art……
Latest Posts
I Am a Time Traveller: The Art of Crafting a Therapy Tote
I am a time traveller. Don’t believe me? Check out my tote. At times, people (and their parts) are stuck in the past. They may feel trapped in behaviours or beliefs that once served them well but have since become barriers to growth. As an art therapist, I see this often—patterns that persist long after…
The Healing Power of Art Therapy for Chronically Ill Individuals: 10 Key Benefits
Chronic illness can profoundly impact all aspects of life, from physical health to emotional well-being. It often leads to a sense of isolation, stress, and loss of self-identity. For many, the journey involves constant medical care, lifestyle changes, and the emotional strain of living with persistent discomfort or pain. While traditional therapies focus on physical…
Leap into Creative Practice: A Transformative Workshop for Therapists
In the realm of therapy, embracing creativity can be a powerful tool for both personal and professional growth. Therapists often find themselves navigating the delicate balance between providing effective care for their clients and maintaining their own well-being. To address this, Eyes Open Studio is excited to present a groundbreaking art therapy workshop tailored specifically…
Transmogrification
the act of changing into a different form or appearance (especially a fantastic or grotesque one) I have notice that art has an ability to change things. I have seen it first hand in my own art, and in working with clients, that making art about our internal experiences can change how we feel about…
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