I am a time traveller. Don’t believe me? Check out my tote. At times, people (and their parts) are stuck in the past. They may feel trapped in behaviours or beliefs that once served them well but have since become barriers to growth. As an art therapist, I see this often—patterns that persist long afterContinue reading “I Am a Time Traveller: The Art of Crafting a Therapy Tote”
Category Archives: Uncategorized
The Healing Power of Art Therapy for Chronically Ill Individuals: 10 Key Benefits
Chronic illness can profoundly impact all aspects of life, from physical health to emotional well-being. It often leads to a sense of isolation, stress, and loss of self-identity. For many, the journey involves constant medical care, lifestyle changes, and the emotional strain of living with persistent discomfort or pain. While traditional therapies focus on physicalContinue reading “The Healing Power of Art Therapy for Chronically Ill Individuals: 10 Key Benefits”
Leap into Creative Practice: A Transformative Workshop for Therapists
In the realm of therapy, embracing creativity can be a powerful tool for both personal and professional growth. Therapists often find themselves navigating the delicate balance between providing effective care for their clients and maintaining their own well-being. To address this, Eyes Open Studio is excited to present a groundbreaking art therapy workshop tailored specificallyContinue reading “Leap into Creative Practice: A Transformative Workshop for Therapists”
Transmogrification
the act of changing into a different form or appearance (especially a fantastic or grotesque one) I have notice that art has an ability to change things. I have seen it first hand in my own art, and in working with clients, that making art about our internal experiences can change how we feel aboutContinue reading “Transmogrification”
Howl
Wolves have long been a powerful symbol in North American imagery. These wild pack minded creatures may remind us to be social and to communicate our needs fearlessly. As someone who is mindful of the moon, and its cycles, the wolf reminds me to look out for the moon. I sometimes see the moon asContinue reading “Howl”
No Thanks
Respectfully. This piece is about establishing healthy boundaries with the strangers who approach you and make you feel uncomfortable. Next time a stranger in a tricorne hat, and white stockings approaches you with his walking stick and iPhone in hand and asked you to accompany him to his cousins gala, you can more confidently declineContinue reading “No Thanks”
This is a Stick Up!
These images were taken from a book featuring images and art works from the Louvre. Like many European museums, many of the pieces in captivity were taken from far off lands. Removed from their home, these artifacts have become disconnected from their makers, and the maker’s ancestors. Beautiful objects, removed from their home. On display,Continue reading “This is a Stick Up!”
Extinct
Extinct has a similar vibe to a larger glow-in-the-dark piece that is also included in this collection. (May All Beings). This piece also speaks to forest fires and more, the extinction of numerous species across the globe. The collage also speaks to our dependency on fossil fuels. Often we find ourselves living in cities whoContinue reading “Extinct”
Pedestal
Who are you holding up? Who holds you up? Do you hold yourself high? As I was making this, I was inviting balance into my heart. I reflect on my ability to care for myself with the same intensity as I care for others.
Elemental Selfie
A “wholistic” approach to understanding the self. Understanding experience through the 5 elements (Earth, Fire, Water, Air, and Space). Each element is present within ourselves. We can tap into their power whenever we need it. This piece acts as a visual reminder to stay balanced and embrace every part of ourselves. You are the fire.Continue reading “Elemental Selfie”