Self-Love under Capitalism

So you wanna love yourself more? Maybe you struggle with your inner critic? Or maybe those good habits you know you need have been lacking. Your to do list is collecting dust?  Self compassion can be a struggle, specially living in North America, a society that profiteers of our own dissatisfaction with ourselves. Social mediaContinue reading “Self-Love under Capitalism”

Coping Through Art

Art is a perennial human experience. It has been around for centuries and connects nearly all humans across the globe. I  believe it is in our nature to create beautiful things. Art comes in many forms and can encompass any form of creative expression. For many folks, art is not a part of their coping strategiesContinue reading “Coping Through Art”