This is my personal logo. I made this while I was studying at the Ottawa School of Art. The assignment was to create the most basic visual representation of the self, my very own logo. Below are a few steps inviting you to create your own. Step 1- Brainstorm The first step was to reflectContinue reading “Logo”
Author Archives: linneatheartist
Gratitude Collage
This is a gratitude collage. Gratitude is one of the best things to practice to improve life satisfaction. It has been suggested by researchers that expressing three things one is grateful for every day can increase feelings of positivity throughout the day. The best part of this practice is how quick and easy it canContinue reading “Gratitude Collage”
Breathing Maps
Breathing Maps were one of the first mindfulness-based art processes that I really sunk into. When I started practicing mindfulness I would often get discouraged or frustrated when my mind would wander. With only my breath as my anchor, I felt I continuously got swept away in thought. When I started introducing art-making into myContinue reading “Breathing Maps”